Quitting smoking Part 3

Got back to Stockholm yesterday and I find it harder to stay away from cigarettes here at home, where I am so used to the ugly habit. Last time I was here, I was a smoker. It is an identity that is not too easy to distance myself from. As I become ever more perfected at the skills of understanding the difference between physical and psycological withdrawl, I can now better understand what I must do to make this transition easier for me.

It’s been 17 days since I stopped smoking, more than half a month! Since October 18th, I have not smoked a single cigarette. Or used any other tobacco product for that matter.

I was afraid I would start smoking again once I got here and I’m so happy to tell you that it wasn’t hard at all to stay strong and far far away from those nasty cigarettes.